MCT Fat Bombs

MCT Fat Bombs

Little bites that pack a ton of rich and nourishing fats to power your brain, satisfy hunger and get you through a busy day!

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Fudgy Chocolate Brownies

Fudgy Chocolate Brownies

Enjoy a rich, delicious chocolate brownie without the excess sugar! This recipe is quick, easy and uses only an Instant Pot (or pressure cooker) to...

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Doggie Cookies

Doggie Cookies

Treat your canine friend to these peanut butter, pumpkin and protein-rich dog biscuits. Nothing says you love your pet more than homemade treats an...

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5-Mushroom Chai Latte

5-Mushroom Chai Latte

Nothing beats a homemade, creamy Chai latte to start your morning or calm your afternoon. Using our Wild Rose 5-Mushroom Blend, your regular Chai l...

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Blueberry Yogurt Roll Ups

Blueberry Yogurt Roll Ups

The perfect back-to-school snack: a tasty homemade fruit roll up! Using just two ingredients, you can create a delicious, chewy and protein rich bi...

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Carrot Cake Protein Balls

Carrot Cake Protein Balls

Sweet tooth, meet your new favourite snack! These protein balls healthy take on the sweet and decadent Carrot Cake will have you feeling nothing bu...

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Kickstarter Keto Coffee

Kickstarter Keto Coffee

Shake up your coffee routine with something a bit more flavourful and filling with this keto coffee using coconut oil and whey protein!

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