5 Ways to Increase Your BDNF

5 Ways to Increase Your BDNF

Brain-Derived Neurotrophic Factor (BDNF) is a fascinating component of our Central Nervous System and plays an important role in our everyday healt...

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Take a Magnesium Moment

Take a Magnesium Moment

Magnesium is essential! Not an overstatement in our books considering this multi-tasking mineral is involved in well over 300 different enzymatic r...

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