Lifestyle

How to Build a Supplement Routine: A Step-by-Step Guide

In our fast-paced world, where health and wellness often take a backseat, establishing a well-thought-out supplement routine can be a game change...

How To Best Support Your New Year’s Resolutions

With a new year upon us, it’s time to make some changes for the better! We’ve had our holiday indulgences, and now it’s time to hit the ground runn...

Surviving the Holiday with Mindful Eating

Most people look forward to the holidays—it’s a time to connect with family and friends, and to disconnect from work and other life stresses. Alas ...

Supporting Gut & Immune Health for Spring Wellness

Spring is coming! And it’s time to change up routines in the name of rejuvenating health. Introducing our Wellness Heros! We all have routines; s...

Nutritional Foundations with Organics Men & Women’s Multi 40+

Taking a multivitamin helps us establish a strong baseline for our nutrition and overall health and wellbeing. In our modern world, nutritional def...

Restore Gut Flora with a Potent Probiotic Formula

When the delicate balance of your gut flora is compromised, replenish your microbiome and get back on track with our most potent probiotic - Dr. Fo...

Garden of Life Invites You to Tend Your Garden!

Garden of Life Canada wants to help Canadians improve their overall health and tend their gardens!

The Many Benefits of Probiotics for Kids

Your child’s health and happiness begin in the gut with the proliferation of good bacteria. Dr. Formulated Organic Kids+ Probiotics are designed to...

What Third-Party Certifications Mean to Us

At Garden of Life, our products go through extensive third-party testing. Third-party certifications are the process by which an independent organi...

5 Ways to Increase Your BDNF

Brain-Derived Neurotrophic Factor (BDNF) is a fascinating component of our Central Nervous System and plays an important role in our everyday healt...

The Power of Greens & Chlorophyll

There is no doubt you have heard of chlorophyll by now and the many benefits that come from this small green compound. Research has shown it has ma...

Keto vs. Paleo: What’s the Difference?

The Keto and Paleo diets are two of the most popular ways to eat to improve health and manage weight. While both diets involve reducing your intake...