Lifestyle

The Power of Greens & Chlorophyll

There is no doubt you have heard of chlorophyll by now and the many benefits that come from this small green compound. Research has shown it has ma...

Keto vs. Paleo: What’s the Difference?

The Keto and Paleo diets are two of the most popular ways to eat to improve health and manage weight. While both diets involve reducing your intake...

What to Look for in a Collagen Supplement

Collagen has become a highly talked about supplement with its many skin, nail, hair, joint and gut benefits! There are several varieties out there ...

The Scoop on Poop and Iron Supplementation

Poop! Not the favorite conversation of most people above age 6 but, a topic which is commonly brought up when we are discussing iron supplementatio...

Go With Your Gut: Picking the Right Probiotic For You

Sometimes you need a general, full-spectrum probiotic, but at other stages of life you may benefit from a specialized formula. The Dr. Formulated P...

The Human Microbiome & Your Overall Health

by David Perlmutter, M.D. Board-Certified Neurologist, #1 New York Times Best-Selling Author, Fellow of the American College of Nutrition

Ziggy Marley: Joy, Flow & Positive Vibrations

Ziggy Marley considers himself a friend of Garden of Life and as such, is a gracious giver of wisdom and body positivity. Learn more about what mak...

Take a Magnesium Moment

Magnesium is essential! Not an overstatement in our books considering this multi-tasking mineral is involved in well over 300 different enzymatic r...

10 Ways to Get More Greens in Your Diet

More plants, please!🌿 We have compiled a quick top 10 list of some delicious ways to get more greens in your diet... Truthfully, it was supposed to...

Get Ready for the Holidays with Probiotics

With so much going on during the holidays, it is understandable that we may feel a bit worn thin. Add on the stress associated with upheaval and ch...

Kids’ Immune Health at School

This year more than ever we are looking to fend off the onslaught of bacteria and viruses that bring on the sniffles and sore throats. While we can...

How to Eat Healthy for Back to School

Whether your child is heading into the classroom, launching into distance learning or being home schooled, the need for healthy food choices remain...