Garden Recipes

Protein Peanut Butter Cups

Treat yourself to protein peanut butter cups, a perfect self-love anthem. Filled with organic MCT oil and SPORT protein for delicious and satisfyin...

No-Bake Protein Brownies

What is better than chocolate brownies? Chocolate brownies filled with plant protein and with no baking involved💪 Check out this recipe for an easy...

Chocolate Strawberries with MCT

Elegant and surprisingly easy, these chocolate covered strawberries are great for any occasion, whether it's a dinner party or night in for two!

No-Bake Fit MCT Cake Balls

Get a boost of brain and body fuel wrapped in the warm spices of fall with the easy no-bake cake balls! Store them in your fridge for quick, on-the...

Keto London Fog Tea Latte

Nourish your body and mind with a fragrant and creamy tea latte! Best enjoyed with a good book and cozy blanket for ultimate relaxation.

MCT Fat Bombs

Little bites that pack a ton of rich and nourishing fats to power your brain, satisfy hunger and get you through a busy day!

Neapolitan Ice Cream Bears with MCT & Protein

Cool down with these bear-y delicious and nutritious Neapolitan Ice Cream Bears (think Dip n Dots but cuter!) – featuring clean and smooth protein ...

Vegan & Nut-Free Pesto

Have a bunch of basil from your backyard or herb garden that you don’t want to waste? Here’s a vegan, nut-free and brain boosting recipe that will ...

MCT Oil Salad Dressing

April showers bring May… salads! Dress your greens (or chicken or veggies!) this spring with a light but nourishing mix of MCT Oil and elevate your...

Keto Coffee with MCT Oil

Take on the midweek blues by turning in your morning coffee for a rocket fuel latte! MCT Oil will give you long lasting energy and keep you satiate...