Skin Nourishing Smoothie Bowl

Serves: 1

Ingredients:

• 1/2 frozen banana
• 1/2 cup frozen raspberries
• 1/2 cup frozen mangoes
• 1/2 cup frozen kale or spinach
• 1 scoop Grass Fed Collagen Peptides
• 1 tbsp Coconut Oil (or Organic MCT Oil)
• 1 cup unsweetened almond milk (or milk of your choice)

Directions:

1. Combine all ingredients to a high-speed blender and blend on low, scraping sides as necessary. Add more frozen fruit or more milk to reach your desired consistency!
2. Move blended smoothie to a bowl and top with your favourite toppings. Ours are hemp seeds, sliced banana, granola and shredded coconut!