- ¼ cup water (lukewarm)
- 1 teaspoon Dr. Formulated Whole Food Magnesium - Raspberry Lemon
- 2 teaspoons lemon juice (fresh squeezed if available)
- 1 mug of hot and freshly brewed Orange Pekoe Tea *
- Mix together ¼ cup water and 1 teaspoon Dr. Formulated Whole Food Magnesium Raspberry Lemon. Wait until fizz is finished.
- Add 2 teaspoons of lemon juice and the magnesium mixture to your mug of hot, freshly brewed Orange Pekoe tea.
- Love it and have a great night sleep.