Foods to Support a Healthy Microbiome
Dr. Perlmutter recommends organic, local whole-food choices wherever possible.

Save this list for easy reference while at the grocery store, meal planning or cooking!
Due to the potential Canada Post service disruption, please expect all orders to be shipped via Purolator during this period.
Dr. Perlmutter recommends organic, local whole-food choices wherever possible.
Save this list for easy reference while at the grocery store, meal planning or cooking!